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Abhyanga therapy, originating from the ancient Indian healing system of Ayurveda, is a rejuvenating and holistic massage technique that promotes physical, mental, and emotional well-being. This traditional therapy involves the application of warm herbal oils infused with medicinal herbs to the entire body, followed by a rhythmic and gentle massage. Abhyanga aims to balance the body's doshas (energies), improve circulation, eliminate toxins, and nourish the tissues, resulting in deep relaxation, stress relief, and overall rejuvenation. The therapeutic benefits of Abhyanga extend beyond the physical realm, enhancing mental clarity, promoting sound sleep, and fostering a profound sense of inner harmony and vitality.
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